Happy New Year my dear readers ❤️ Because of Covid-19, lockdown, working remotely, we have…
Category: SELF CARE
After we, women (not necessarily all), reach a certain age, we start thinking about the…
Sophie Medlin is a consultant dietitian and director of CityDietitians. She has set up a…
In this world, who could be the best person to fall in love with than…
Yesterday it marked one year of confinement in Paris because of Covid-19 and the day…
Jenn is a Barre fitness instructor, owner of studio space, Wildflower Studio, in the heart…
I am choosing natural products as much as possible for my body and my current…
In February, my friend Alice successfully completed the 50 KM run challenge for the month.…
Good legging is very important for a workout. It makes a huge difference while exercising…
Dry brushing is my latest new ritual. I have been brushing my body twice a…
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